While peak Fenghua you have had a taste of all the wonderful women. Years old polished off??and ignorance, you add the experience and intellect. Menarche, the panic and embarrassment, as when No girl could escape through a swamp filled with the fog, that the hearts of a sense of mystery and awe, now have Yanran away.
However, smart, mature you for this day for many years following the female body, it is really, fully understand?
Day after day, our binocular viewing????various landscapes, it is at least see their own bodies - especially for the Secret Service to the black Sanctuary. Do you know their genital look like what is? Can be called that various parts of the correct name?
Grow, we experience this “mysterious” health and our lives are too closely related, with a slight, it will bring embarrassing illness, but it also brought to us as women ultimate experience - whether orgasm pleasure, or tear like childbirth pain, and there were not life to painting in several colors. However, in our hearts, it will remain as the dark side of the body, or even belong to Valentine’s or doctor’s location, not only avoided, even when alone, ashamed touch or watch it. Taught to our culture of the concept: a child, out of curiosity if we are playing with their genitals, the adults were found and will be governed or Ache. This has enabled us to feel: This part of the body is not an absolute risk exploration area, or even dirty, ugly, feel embarrassed to see people.
For this reason, the United States women’s health through self-help movement to encourage women to watch and touch to become familiar with their own genital appearance - it is like familiar with the other parts of our body as important, not only help us maintain health, but also to help us create a profound self-confidence and self-esteem.
Through several specialists, as well as a number of women interviewed, we found that this is not an easy task, and the first few, many people would feel that gap, embarrassed, shy or scared, but after several more test, we will generate more amazing discovery.
“At the beginning, I think it is ugly can not unfamiliar, but slowly it can be used, it is acceptable, like it has.”
— Silu, 29-year-old gynaecologist
Remember that the University of fourth grade, the first time in the hospital probationary gynaecological examinations, I am shocked??.
Despite women’s lives have been 22, despite medical school curriculum, anatomy, physiology have received 90 or more points, but the real female organ in the immediate glance, I still feel that the surprise and embarrassment, shame, but also deeply curious.
Prior to this, it is inconceivable that the scene - all kinds of women, the young, elderly, elegant or casual clothing, entered the examination room, assumed that position: lying on the examination bed, and separate legs, the most secretive of the greatest extent Tanlu in broad daylight. At that time, in my eyes, this is virtually, shamelessly!
After graduating from a gynaecologist, and give them to do a routine gynecological examination, has gradually grown accustomed to it. Later, other doctors have received the checks had also self-starting very cautious, abdominal muscles involuntarily and very tight. As the female body is increasingly deepening understanding, I was finally able to compare Tanrandemiandui is becoming more and more think that our genital mutilation and other parts, is a part of our body, but also has a very important function, should not ignore .
Many women, on their own bodies to ignore it is difficult to disbelieve stage. Sick after a delay when attendance has been very serious. Some patients even forgotten sliver removal health, we do not know how long shelved. At this time I would feel very deplore the way to treat a woman how to own?
As far as I know, some women have the habit of regular self-examination, it is indeed very useful, allow us to become familiar with their own body, and the timely detection of diseases, and better care for it.
Of course, just the beginning, I might be like the original, feel embarrassed, embarrassed, or even think the position is unfamiliar and ugly state, but slowly it will be used, it is acceptable to like it.
“Become familiar with their own, a true accept them from Moshenggan, the elimination of the bottom of their hearts that love themselves, to enjoy themselves.”
— Clothing Yao, 40 years old, psychiatrists
As women, we attach so much importance to your appearance, daily LAB mirror laid on the countless time, the slightest wrinkle or a freckle Guafu we are. However, we really understand the full body?
Some women will be standing in the bath after Luoshen mirror appreciate their own. A foreign study, familiar with their naked woman, in the area better than sexy.
However, several women aware of their long-genital mutilation what kind? The body of this site, which we do not exist!
According to the survey, young women to get married, not having seen the vast majority of his genitals. Female sexual psychological problems, such as sexual aversion, Xinghuanqi obstacles Xinggaochaozhangai and other diseases, often from self-isolation, and the ignorance of the reproductive system. In the depths of the mind, many women of sexual activities with disdain and prejudice that it is dirty and ugly things, or think that it is not natural, daunting.
To the development and progress of social civilization today, which is that we correct bias, in its understanding of the genitals of time. In the female sexual psychological treatment, many experts are attempting to do is to encourage self-admired therapy, practice is very simple, a small mirror and a flashlight, Dixiatou can see themselves in the mirror from the entire external genitalia, and is familiar with it sensitive to the appearance of the site, and their own bodies to lift the barriers.
Genital area in the face of one-third of our immense importance in the face of their own at the same time, is it also should be set aside 1% of the energy and time and meticulous care about their most intimate part?
“My body, I belong to the beautiful manor.”
— Wang Xin, the 35-year-old, staff
The first time to seriously examine ourselves, is a memorable experience.
Because of itching, should go to the hospital for an examination, but I have some fear of Obstetrics and Gynecology that ferocious examination bed. Bath night, I suddenly want to look at. Initially, I found it a bit difficult, even if Dixiatou, it is difficult to see the total. But when I find a small mirror, put it in between the legs, everything will resolved. I am very surprised to be looking up and this has been a neglected part of its own - even the shape of this is a strange thing! I will try to slowly fingers??vagina, where feelings of abnormal warmth and humid, in the end of the vagina, I touched one incident happened, Yuangungun things, there is a sag. From the previous access to the physical health knowledge, and I know that this is the cervix. Monthly blood flow is from here out. I feel very strange.
Thereafter, I frequently observe their own. I found that when I gradually familiar with this part of the body, I will not fear because lying on the bed and evade inspection visit to gynecology, but also can be more accurate and comfortable for themselves inserted sliver, but more importantly, I started to sex life feeling more fun.
Started to do this very shy secret observation, even if only one person. I asked myself: “This is not is not very good?”
The answer is: nothing bad! This is part of self-. I feel a little more understanding, and also have become more popular, it is a very remarkable thing.
If I have a beautiful manor, I would like to visit there as much as every one of the fields, every river, every deposits. My body belongs to me is the manor, I must deeply understand it, love it, take care of it carefully, and rely on them to enjoy life and happiness.
? shower;
? Notes for a complete genital anatomy chart;
? trimming fingernails, and use file-FILES;
? warm, well-lit, well privacy will not be disturbed by the room;
? a small mirror;
? sometimes need a flashlight;
? sufficient time.
Are you ready? Let’s get started!
First stop:
First of all, you will see in the mirror adult women most obvious characteristics - pubic hair, forming a black inverted triangle, has been extended to around the anus. In front of the vulva, a pubic hair was covered, very soft, fat pad, it is Lin Fu. Pubic hair between the legs were covered in a very soft and full of fat, formed uplift. This is the labia minora. The soft inner labia minora, labia minora without hair, for tactile extraordinarily sensitive. In between the labia minora and the anal region known as the perineum.
Second leg:
Gently separate the labia minora, you will find that they protect with a regional to the soft, it is vaginal vestibule. Again around 1:00, from the front, followed Linfu, on both sides of the labia minora together to form soft folds, known as female genital circumcision, which covers the first and connected to the clitoris. Foreskin will be gently upward traction, and the first observation of the clitoris, the whole genital This is the most sensitive site in Xinghuanqi erection can be. Then release clitoris foreskin can be a touch under the foreskin texture Shaoying, like rubber, can move the cable bar, which is of the clitoris.
Bartholin’s glands (also called Pap gland) are two small glands round at both sides of the mouth of the vagina, peacetime years, we can not see them, if we can see or touch, often because of infection and swelling.
Third stop:
Will be separated from the labia minora, the clitoris foreskin and once again will pull up, there are close to the concave or a small round cracks, and this is the mouth of the urethra. As I urethra and the vagina is very close, long or too much sex can be so stimulating, resulting in some discomfort during urination. If do not pay attention to life and health, the bacteria have entered the urethra, may also lead to urethral inflammation.
I can see the vagina near the hymen. At the time of birth, the hymen is a thin film around the mouth of the vagina, can be closed part of the mouth of the vagina. After the rupture, hymen plica small organizations still exist.
Fourth stop:
Will now slowly finger penetration of the vagina. Attention must clean their hands, so as to avoid bacteria into the vagina; smooth nail to avoid scratches mucosa. Hymen has not been broken, only very carefully the insertion of a finger, can be broken into two or three fingers. Feeling a vaginal soft folds, it may be very dry (menstrual just concluded a few days, breast-feeding, postmenopausal), may also be very humid (ovulation period, pregnancy and sexual Belle).
Now, as far as possible will be referred to in-depth vaginal slowly, careful not straight into the central body, and back to a certain angle. Some women can touch the cervix, which is located in the bottom of the uterus, the Centre has a depression, leading to the uterine cervix mouth cavity. This is a very small entrance, and straw diameter roughly the same size, and mucus was closed. Delivery can be extremely dilated cervix, the baby is delivered, but in peacetime, health sliver, fingers, penis could not enter. Around in cervical, vaginal fornix, the dome after the profound and sexual life after semen storage areas.
Our territory is mysterious to the general suppleness, Jiaoruo place, vulnerable to all kinds of diseases, we need particularly serious concern and care. In the course of the visits, if it is found that any abnormal situation, we should give full attention and vigilance